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John Brookfield's Battling Ropes |  |
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One of the best fitness and conditioning systems around
The Battling Ropes System is a complete strength and conditioning program created and developed by John Brookfield.
Battling Ropes allow the world-class athlete or competitor to push their limits to the point
of failure in a safe manner.
The Battling Ropes System is also a user-friendly workout for the average person wishing to lose a few pounds and get in better shape.
Battling Ropes can be used by anyone regardless of their goals. The reason for this is because you control the system, it does not control you.
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 Pole System Training for Battling Ropes E-Book |
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Battling Rope 01 Manilla 36-40mm x 15.24m (50 feet) Weight 13kg |
£149.00 inc VAT and UK Mainland delivery. Overseas please email for a shipping quote | ||
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Battling Rope 02 Manilla 48-52mm x 15.24m (50 feet) Weight 25kg |
£186.00 inc VAT and UK Mainland delivery. Overseas please email for a shipping quote | ||
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The Battling Ropes Challenge DVD is a dynamic training DVD that shows you a wide variety of exercises in Battling Rope Level 1 training. John Brookfield, creator of the Battling Ropes, takes you through the basic exercises, the intermediate exercises, and then the advanced exercises. John takes you into exercises in the kneeling and seated positions, as well as exercises that will double the intensity of your training. The Battling Ropes Challenge will train you to sustain higher intensity for longer durations of time. This sustained intensity is the result of the system demanding that you use constant velocity instead of momentum. Approx running time 55 mins. |
Battling Ropes Challenge DVD DVD USA click here |
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Battling Ropes Pole System DVD John Brookfield releases the pole system which is the strength endurance phase of the Battling Ropes System. The pole system is a revolutionary way to boost your strength endurance to a phenomanol level. As with all of the Battling Ropes Systems, the pole system demands that the user uses constant output without using momentum. The pole system builds strength and endurance from every possible angle while also keeping the heart rate up. John shows a wide variety of exercises such as the forward and backward pull, as well as the rope climber. Simply put, the Battling Ropes Pole System will give you a tremendous advantage over the competition! Be sure to get this advantage before your competition does! Approx running time 55 mins. |
Battling Ropes Pole System DVD DVD USA click here |
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Hurricane Ingrid - The Workout DVD
John Brookfield introduces you to Battling Ropes® coach Ingrid Marcum
Ingrid is an elite world class athlete. She began as a competitive gymnast and later became the strength and conditioning coach at The College of William & Mary. She now competes at the elite level in Olympic weightlifting and is the current U.S. National Champion in her weight class. Ingrid is a member of the U.S. bobsled team and is currently training for the 2010 Winter Olympics. In this DVD, Ingrid begins by demonstrating over a dozen of the velocity/wave system exercises. She then shows you how to combine these exercises into an effective workout that can be implemented by any athlete, trainer, coach or fitness buff of any age or fitness level. She also demonstrates a variety of exercises on the Pole System, which is the strength endurance phase of the Battling Ropes® Training System. You will learn how to put the Pole System exercises into an effective workout that will push your strength endurance through the roof! Then, as if that wasn't enough, Ingrid Marcum and John Brookfield will demonstrate the Battling Ropes® Tsunami and partner training. |
Hurricane Ingrid - The Workout DVD DVD USA click here |
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To buy Battling Ropes in the USA Click here |