Tear The Legs Off The Bunch:
Stop riding aimlessly. Turn your junk miles into high performance.
Ride faster with less time on the bike.
See explosive improvement within weeks.
Unlimited access to all training programs.
Based on real world pro training, not text book theory.
You'll be flying in no time. Start today.
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A range of cycling training plans, books and ebooks for you to order including: 101 Cycling Workouts; Losing Those Last Ten Pounds; Training For Busy Cyclists; Indoor Training Cyclists and many more titles!
"Imagine having all the information you need in one place for your mountain biking holiday to Scotland, access to information on all the top trails so you can experience a properly planned, well executed, stress free mountain biking trip of a lifetime."
The exciting new ebook The Essential Guide to Road Bike Cycling: Mind, Body & Budget has now been launched. One of the main things that sets this cycling book apart from others, is its comprehensive insights into the rarely discussed mental aspects of cycling.
Discover How Easy it is to Train and Prepare for a Cycling Race, using your Own Bike.
The program teaches our bodies how to burn fat reserves instead of precious sugars when in cardio training. It doesn't matter if you're training for a century race or looking to lose 20 pounds.
If you've been working out on an indoor cycle for awhile, and are ready to move up from the beginning level, this is the program for you. Push past that exercise plateau with a demanding, but not impossible workout that will strengthen and tone you and get your heart pumping, without overwhelming you. Challenge yourself to take it higher!
Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy music and clear, concise instruction from one of the industry's most talented pros. Adaptable to all fitness levels, you will build endurance, test your lower body strength, boost power, improve cycling technique and push past plateaus during these wild sessions. Guaranteed to motivate and inspire!
Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your cardiovascular fitness in no time.
If you are experienced on an indoor cycle and have already developed strength, endurance, leg speed, and breath control, this is the cardio training ride for you. Develop power, inside and out, with Matthew's Indoor Cycling for Pros!
Program Level: Advanced.
Target Areas: Lower Body, Cardiovascular System.
Required Material: Indoor Cycle Machine.
Recommended Materials: Towel, Water.