HAMMERS & HAMMER TRAINING
Get a fantastic full body workout with Hammers. Hammers are especially helpful for developing power in the shoulders, fore-arms and grip.
Training with Hammers will help you develop explosive power and power endurance as well as great strength in the wrist, fore-arms and grip. Hammers can also improve your cardio-respiratory conditioning.
John Brookfield - Master of Hand Strength and Multiple World Record Holder states that: "I have been involved in strength and conditioning for about 25 years and I can say, without doubt, that sledge hammer swinging and striking is probably one of the best, if not the best way to obtain overall strength. War Hammers are perfect for this type of training. It is important to go up in resistance as you improve. War Hammers, with their variety of weights, do just that."
- Jordan Gym Hammers
- From £29.69
- Torque Athletic War Hammers
- From £190.00
- Strength Gym Training Sledgehammers
- From £34.99