Ring Training from World Champion Gymnast Jordan Jovtchev

Jordan Jovtchev

DVD "RING STRENGTH" featuring twice World Champion Gymnast Jordan Jovtchev. A rare opportunity to take a lesson from the world's best. Every exercise is demonstrated by Jordan Jovtchev. He is your instructor on this journey into the world of elite strength training. DVD £32.95 inc VAT and UK delivery.

Power Training Rings

Jordan Jovtchev, World Champion on rings demonstrates over 40 different exercises on the rings. He and former gymnastic team mate, Ivan Alexov, provide detailed commentary and training tips.

The Ring Dip is one powerful exercise you will learn on this DVD.

The Ring Flyer is a challenging chest exercise first popularized by former Mr Universe Larry Scott. Jordan presents a series of exercises to build up to this advanced variation.

The Front Lever is a challenging core exercise. Jordan has a detailed sequence of exercises to help you develop the strength to hold that position. Some of the exercises are unique!

Nothing holds people in awe quite like the Crucifix. If you want to impress your friends with this radical strength feat, Jordan can help. He has several build-up exercises and very important tips on proper form.