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Kettlebell training DVDs from Certifed Russian Kettlebell Coaches |  |
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Certified Russian Kettlebell Coaches | |
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DVD
Svetlana Writtle's Power & Beauty Russian Kettlebell Learning Programme Svetlana Writtle is one of the first female certified Russian Kettlebell coaches in the UK. She is a Master of Sport, Personal Trainer, Strength and Conditioning coach, and a former dancer. This DVD has been designed to get you through basic moves and techniques with some easy combinations. It will give you precise explanations, descriptions and demonstrations of eight main exercises that you can include in your training practice. Designed for beginners or more experienced kettlebell users wishing to improve their techniques.
PAL only running time 70 minutes
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DVD
Svetlana Writtle's Power & Beauty 3D Russian Kettlebell Programmes This DVD has been designed for those who have kettlebell experience but want to move to the next level. The first dimension is the "Beginners KB Programme" if you think that is easy move to the second dimension "Intermediate - Advanced One KB Programme" and if you want to push to the max move to the third dimension "Advanced Two KB Programme". Each programme lasts approx 20-25 minutes and it will give you great workouts even in such a short space of time.
PAL only running time 70 minutes
Buy both Power & Beauty DVDs £50.00 inc VAT & UK Shipping
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USA click here |
DVD
Kettlebell Goddess Workout
"Watch The Kettlebell Goddess Workout and you will know why Andrea DuCane is the leader in women's kettlebell training" Pavel Tsatsouline Senior Russian Kettlebell Instructor, Andrea DuCane, challenges and inspires you to seize that ideal of elegant strength and make it your own. Andrea’s powerful array of authentic kettlebell workouts, plus cool downs and stretches, are guaranteed to reward you with greater energy, greater well being, greater strength and a superb figure. Fit for the Goddess you know you are! Choose from a wide variety of Upper Body, Lower Body, Abs and Cardio workouts, then mix and match to create your own customized training program.
Running time 2 hrs 25 mins |
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