We started with kettlebells because my Father and Grandfather used to work out with kettlebells and followed Eugene Sandow's routines. My Grandfather met Sandow during his world tour of 1905, as well as The Great Gama of Indian Clubbell fame. The story has come full circle as my 14 year old son now works out with kettlebells and clubbells.

We are probably the premier kettlebell supplier in the UK and Europe. We have supplied kettlebells to Chelsea FC, Liverpool FC, London Wasps RFC, Leicester Tigers RFC, Surrey County Cricket Club and Living TV's UK's Biggest Loser.

Training with an empty JB Kettlebell is just like training with a solid kettlebell, but when you fill it with shot it becomes a completely different animal. If you have only used solid kettlebells, you haven't experienced anything like training with a hollow filled kettlebell. Why? Because of the dynamic nature of the JB Kettlebell and the constant movement of the weight inside creating kinetic energy and shock loads.

Putting it simply, it is like a passenger travelling in a car without a seatbelt. If the car hits an object and comes to a sudden halt, the passenger continues to move forward. Inside the JB Kettlebell, the filler moves with the kettlebell, but when the kettlebell stops, the filler continues to move - this is Constant Moving Changing Tension (CMCT).

Hollow fillable kettlebells were used by the legendary strongmen of old - World's Strongest Man Eugene Sandow, and the great Arthur Saxon whose lift "The Two Hands Anyhow" of 448lbs has never been equalled.

Kettlebells are great for grip training: After you have mastered the Bottom-up Press try the 45 degree Press, the 90 degree Press and also the Zottman Curl. Real killers!

Why train the John Brookfield way with JB Kettlebells?
Answer: If you are going to follow a strength training programme, it makes sense to follow one of the strongest men in the world. Follow the man who World's Strongest Man, Phil Pfister calls "a hero and inspiration" and who Jouka Ahola calls "the real world's strongest man".

Some of John Brookfield's achievements:

• 1200 kettlebell snatches in one hour with a 24kg kettlebell
• 302 kettlebell snatches with a 24kg kettlebell in the ten minute snatch test
• 198 kettlebell snatches with a 32kg kettlebell in ten minutes

What the professionals say

Steve Cotter
World-renowned martial artist and strength & conditioning specialist. Two times US National Full Kontact Kuoshu (Kung Fu) Champion

"..when I heard that John Brookfield had developed his own kettlebell I was intrigued... From even just a few weeks with doing long sets with the JB Kettlebell, my grip is becoming much stronger...

Another unique effect is what John calls CMCT, which is Constant Moving Changing Tension. This has a unique conditioning effect for the tendons and joint, I believe, because of the additional pulling that takes place as the shot (or sand or gravel) moves around inside the bell. The ballistic shock that occurs because of the shifting and counter-action is very practical training for martial artists and all high-impact athletes. " Steve Cotter read full testimonial

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Sam Dovey
Professional Kettlebell & Olympic Weightlifting Coach

"Just when I thought kettlebells could not get any harder, I picked up a JB Hollow filled kettlebell... Straight away I noticed the Constant Moving Changing Tension in exercises such as Turkish get ups and even catching bells bottoms up from the clean. You have to fight to decelerate the contents of the kettlebell as well as the bell itself.

...this is the best kettlebell to date. The handles are the thickest I have seen and the finish is great.

...one JB Kettlebell can do the job of nine, but more importantly ... you can bridge the gap by increasing the weight a little at a time, meaning you will always progress and not get stuck between 24-32kg or 40-48kg.

I am very impressed by the John Brookfield Kettlebells and now understand the value of hollow fillable kettlebells and realise why the strongmen of old achieved such feats of strength!" read full testimonial

For professional kettlebell training courses & Olympic lifting, contact Sam at www.kettlebelltrainer.co.uk