Usable Strength & Flexibility
Fitness Cables, also known as Chest Expanders, Strands and Resistance Bands develop usable strength and flexibility. These old-time strength tools can be integrated with your kettlebell drills, strength training and cardio conditioning routines.
Legendary Strongmen & Bodybuilders
Legendary strongmen such as Eugene Sandow, Thomas Inch and John Brookfield, and legendary bodybuilders John Grimick and Reg Park have said that cables were better than weights for developing usable strength. The old time strongmen such as Eugene Sandow and Thomas Inch were great strength cable pullers.
Some of the exercises you can do with Cables include: Bow and Arrow Pull, Bicep Curl, Reverse Curl, Tricep Kick Backs, Tricep Extensions, Front Chest Pull, Cable Pull Overs, Cable Push Ups, Lateral Raises etc.
The Fitness Cables range from 30lbs to 90lbs. The resting length of the Fitness Cable is 16 inches (40.64cm). The Fitness Cables are made of durable latex using Progressive Layering Technology, so they feel better and last longer than common fitness cables.
Each resistance level is defined by Lifeline as maximum force when the cable is stretched to 3x the original resting length. The manufacturer strongly suggests never stretching cables more than 3x the resting level. It is a good idea to replace your bands every year, depending on use and wear.
All Handles come in pairs and are sold seperately to the cables.
Triple grip handles hold 1, 2 or 3 cables allowing you to stack up to 270lbs of resistance.
We will dispatch your order as quickly as possible, but please allow a dispatch time of up to 5 working days for busy periods.
The shipping cost is calculated in the basket before you enter any personal details.
If you change your mind
If you change your mind, you can return items within 14 days from receipt if they have not been used and are still in their original packaging. To begin the returns process, please e-mail email@example.com to request a returns number. We will email you back with the return address and return instructions.
Damage in Transit
If items arrive damaged, please sign for them as damaged with the courier if possible. Please notify us immediately at firstname.lastname@example.org and provide images of: The damaged item, the outer box/packaging, the internal packaging. Please do not discard packaging as it may be needed. We are sorry but we cannot process claims for damage without photographic evidence.
Loss in Transit
If your order does not arrive in the expected time period, please email email@example.com as soon as possible.
We aim to resolve all issues as quickly as possible, and we will keep you updated throughout the process by email.
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