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Brand: Lifeline Fitness

Lifeline USA Fitness Cables

Lifeline USA Fitness Cables for Chest Expanders (16 inches / 40.64cm Length)

Build your own Chest Expander - mix and match cable strengths and handles. Lifeline USA Fitness Cables develop usable strength and flexibility. The exercises you can do with Fitness Cables are endless, including Curls, Tricep Extensions, Chest Pulls, Cable Pull Overs and much more.

Set of 3 Fitness Cables & Handles (Sold Separately)

Product Name SKU Price Quantity
Set of 3 R3 (30lbs) Fitness Cables (Pink) LL-CX-R3V £10.87 inc. VAT
Set of 3 R4 (40lbs) Fitness Cables (Magenta) LL-CX-R4V £11.77 inc. VAT
Set of 3 R5 (50lbs) Fitness Cables (Orange) LL-CX-R5V OUT OF STOCK
Set of 3 R6 (60lbs) Fitness Cables (Red) LL-CX-R6V £13.28 inc. VAT
Set of 3 R7 (70lbs) Fitness Cables (Yellow) LL-CX-R7V £14.83 inc. VAT
Set of 3 R8 (80lbs) Fitness Cables (Green) LL-CX-R8V £16.34 inc. VAT
Set of 3 R9 (90lbs) Fitness Cables (Blue) LL-CX-R9V £17.89 inc. VAT
Triple Grip Handles (Pair) LL-TGH-V £15.55 inc. VAT

Single Fitness Cables & Handles (Sold Separately)

Product Name SKU Price Quantity
R3 (30lbs) Single Fitness Cable (Pink) LL-CX1-R3V £3.99 inc. VAT
R4 (40lbs) Single Fitness Cable (Magenta) LL-CX1-R4V £4.32 inc. VAT
R5 (50lbs) Single Fitness Cable (Orange) LL-CX1-R5V OUT OF STOCK
R6 (60lbs) Single Fitness Cable (Red) LL-CX1-R6V £4.87 inc. VAT
R7 (70lbs) Single Fitness Cable (Yellow) LL-CX1-R7V £5.44 inc. VAT
R8 (80lbs) Single Fitness Cable (Green) LL-CX1-R8V £5.99 inc. VAT
R9 (90lbs) Single Fitness Cable (Blue) LL-CX1-R9V £6.55 inc. VAT
Triple Grip Handles (Pair) LL-TGH-V £15.55 inc. VAT

Usable Strength & Flexibility

Fitness Cables, also known as Chest Expanders, Strands and Resistance Bands develop usable strength and flexibility. These old-time strength tools can be integrated with your kettlebell drills, strength training and cardio conditioning routines.

Legendary Strongmen & Bodybuilders

Legendary strongmen such as Eugene Sandow, Thomas Inch and John Brookfield, and legendary bodybuilders John Grimick and Reg Park have said that cables were better than weights for developing usable strength. The old time strongmen such as Eugene Sandow and Thomas Inch were great strength cable pullers.

Some of the exercises you can do with Cables include: Bow and Arrow Pull, Bicep Curl, Reverse Curl, Tricep Kick Backs, Tricep Extensions, Front Chest Pull, Cable Pull Overs, Cable Push Ups, Lateral Raises etc.

Fitness Cables

The Fitness Cables range from 30lbs to 90lbs. The resting length of the Fitness Cable is 16 inches (40.64cm). The Fitness Cables are made of durable latex using Progressive Layering Technology, so they feel better and last longer than common fitness cables.

Each resistance level is defined by Lifeline as maximum force when the cable is stretched to 3x the original resting length. The manufacturer strongly suggests never stretching cables more than 3x the resting level. It is a good idea to replace your bands every year, depending on use and wear.


All Handles come in pairs and are sold seperately to the cables.

Triple grip handles hold 1, 2 or 3 cables allowing you to stack up to 270lbs of resistance.

Download Lifeline USA Cables User Guide


We will dispatch your order as soon as possible, but please allow a dispatch time of up to 5 working days for busy periods.

Orders up to 2kg are normally despatched by Royal Mail. Over 2kg by courier. The shipping cost is calculated in the basket before you enter any personal details.

Full T&Cs

Please read our full Terms & Conditions Here.


Customers have 14 days from receipt to change their mind and return goods in the original packaging. Once products have been used / worn, they cannot be returned.

Before returning goods, customers must notify us by email to info@kettlebells.co.uk and instructions will be given on how and where to send the goods back.

If products are received damaged, please sign for them as damaged with the courier. Please notify us in writing immediately by email at info@kettlebells.co.uk. Important: Photographic evidence is required of: The damaged item, the outer box/packaging, the internal packaging. Please do not discard packaging as it may be needed for a claim.

Customers are responsible for the return shipping cost unless they have been sent wrong or faulty goods.

We reserve the right to refuse a refund or to charge a suitable handling charge if items are returned in an unsaleable condition.

The cost of outgoing postage/shipping will not be refunded.

Full T&Cs

Please read our full Terms & Conditions Here.


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