GYMNASTIC RINGS, RING TRAINING
Gymnastic Rings, or 'Gym Rings' for short, are the original Suspension System. Ring Training is a fantastic way to build your upper body. Perform movements such as Flyers, Rows, Chins, Tricep Dips, Muscle-ups and more! As you build your strength you will be able to attempt the most difficult exercises including the famous Crucifix.