SLED DRAGGING, SLED PULLING & SLED TRAINING
Sled Dragging and Pulling helps develop full body power. Training with Pulling Sleds helps to increase your work capacity and improves recovery between training sessions. Sleds are fantastic pieces of equipment that allow for training in multi-movement patterns.
Sled Training is becoming increasingly popular in performance facilities and commercial gyms to improve conditioning and for full body workouts. Sled Pulling has become more mainstream, and is no longer just the tool of the Strongman, as the benefits for all have become clear.